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Morning Walkers

Brain research has proven that a physically fit person has a greater chance of learning and picking up new information. It has also been proven that walking for up 10 minutes or going a mile a day can improve your brain’s function, which on average can only process new information for about 20 minutes before it needs a boost of the neurochemical it needs for learning to happen. Exercise aids in the release of these neurochemicals. Starting in September and continuing through May all students, in grades K-5 can come walk, run, jog or a little of everything.